Come Join us at St. Timothy’s Church on Tuesday for a mom and baby yoga facilitated by Annabelle DeGouveia.
Mom + baby yoga session with Annabelle DeGouveia of Bella Fit Yoga. Whether you are new to yoga or a seasoned yogi, you will enjoy this group session to do some deep breathing, stretching, strengthening and fun. Babies and toddlers are welcome and will be included in the class.
What to bring: comfortable clothing, yoga mat
Speaker Bio: Annabelle has a devoted following and has been teaching yoga and fitness classes in this community since 2014. She is a certified yoga teacher, personal trainer, marathon runner, and single mother of four boys. Her approach to health and wellness comes from the belief that exercise and movement should be a joyful experience for the body and mind, and her classes reflect this. Whether she is teaching adult or kids yoga, leading fitness classes, or teaching a Mom & Baby class, the approach remains the same. Finding joyful moments, in stillness or with some wonderful music, helps keep clients motivated both on and off the mat. Go to www.bellafityoga.com to learn more about her and classes offered in North Toronto
Organization: Bellafit
Description: Mom + baby yoga session with Annabelle DeGouveia of Bella Fit Yoga. Whether you are new to yoga or a seasoned yogi, you will enjoy this group session to do some deep breathing, stretching, strengthening and fun. Babies and toddlers are welcome and will be included in the class.
Website: http://bellafityoga.com
Instagram: @bellafityoga
A few other notes:
If your baby will be sitting in your lap, then they do not need to be counted as an additional guest. For those with older babies or toddlers, please add an additional guest when you RSVP.
Attendance will be managed using the Meetup App. Please RSVP before coming to the church.
Please enter the church via the entrance with the rainbow fence on Ridley Blvd. Go up the stairs to the first landing, turn right and we will be in The Henry Marsh Room (The Parlour).
Tuesday meetups are for full members but social members can also join for a $5 drop-in fee.
Strollers are not permitted inside of the church. Please park your stroller next to the entrance.
Please take off all wet/dirty footwear when you arrive and leave it in the coat rack area in the hallway before entering the meeting room.
Parking is available on Ridley Blvd. Please do not park in the church lot (the church has asked us not to park in the church lot).
E-mail: info@northtorontomoms.com
Website: http://www.northtorontomoms.com/
Instagram: @ntmoms
Check out our events page for more information and other events. You can also RSVP via our group on the Meetup App.